Temporarily out of Bold Variety, Berry and Zero Variety. New supply - with one surprise new variety box - will be available shortly. In the meantime, plenty of delicious Watermelon and Grape left!
The main cause of dehydration during exercise is sweating. During high performance exercise, the average sweat loss is 1-2 liters per hour, and may be more in some occasions. The elevation of the body temperature and the reduction in the circulating water volume are important factors that can lead to dehydration, fatigue, and decreased physical performance.
